We all know that the world these days, certainly in the West, is a busy, stressful place,, many have lost the ability to feel good on a daily basis. With pressures placed upon us from an early age, it seems the days are long gone, when children could be children, now they’re expected to meet … [Read more…]
Holistic help for the stress of relationship breakdown Going through a relationship breakdown and the stress that brings can be very difficult to deal with and sometimes it’s good to have some support from someone who is distant from the relationship. Whilst it affects everyone differently, it impacts on all levels, emotionally, mentally, physically and … [Read more…]
The game of life is rarely played on a level playing field. Life is faster, busier, more challenging than ever before and stress and anxiety go hand in hand with trying to keep pace with it, cope with the pressures of today’s workplace and the inevitable ups and downs that life brings. If we imagine … [Read more…]